Friday, May 25, 2018
Stress Handling

Stress Handling

  MORNINGS are the most productive time of the day. There is no unnecessary hustle or distraction. Most of the people are asleep and you can accomplish almost any task first thing in the morning. But mornings can be really...
Growing up is a constant process of transition from one phase to another. While transitioning from school to college and college to a 9 to 5 work setting, we learn many lessons. Depending upon their relevance, some lessons fade...
  Self-reflecting questions to ask yourself every Sunday 'Self-reflection' - the process of conscious awareness of the self, of knowing where we are and which direction we intend to go. We look back into the past events, successes and failures that...
I swear by the morning reminder because they help you adjust your focus every morning. This little ritual will not only help your reduce stress but also help adjust your focus to the right things in life. The following reminders...
    “Do what you feel in your heart to be right, for you’ll be criticized anyway. You’ll be damned if you do and damned if you don’t.”                            ...
  "Failure is not about falling down but refusing to get up." Undoubtedly, failures are a part of our life. If we don't fail, we don't learn. And if we don't learn, we don't change. Change is necessary for growth. Failure...
Do you have all your vacations mapped out? Do you want to conquer the globe? But do you have second thoughts after calculating the expenses? Or are you afraid the vacation would make you lazy or less productive? Well,...
  There are days when you feel low and motivation is down in the dumps. Thankfully, there are some effortless strategies that can instantly lift up your mood. So, in this article, I'm going to talk about such tricks that...
Habits make you happy or sad. This implies happy habits make you happy and sad habits make you sorrowful and morose. So, if you want to lead a happy you might want to check out the happy habits mentioned...
Staying awake these days is easy. Shots of espresso, cups of cappuccino, hash-weed joints- there are so many options to choose from. These will definitely keep you awake but excessive amounts of caffeine, marijuana and other drugs will affect...